Ghabrahat aur Anxiety

Ghabrahat ya anxiety hone par sabse bada confusion ye hota haiki ye normal hai ya kisi serious problem ka signal. […]

Achanak ghabrahat aana, dil ka tez dhadakna,bechaini mehsoos hona ya darr lagnabahut hi uncomfortable experience hota hai. Aise waqt par

Bahut se log ghabrahat aur panic attack ko ek hi cheez samajh lete hain,jabki dono me kaafi farq hota hai.

Anxiety ki wajah se neend na aane ke lakshan Jab anxiety neend ko affect karti hai,to sirf neend hi nahi

Ghabrahat ya anxiety ek aisi problem hai jo aaj ke time mebahut se logon ko affect kar rahi hai.Kabhi bina